About the Episode:

Today we are talking transformation… transformation of the body and mind to find that happy place we all dream of.

Amy and the transformation expert, Belinda Benn, will be sharing insights and tips to transform your body and overcome negativity to build the self-confidence and happiness we all should have!

In this episode you’ll learn how to conquer self-doubt and rise above limited thinking, why change and evolving is essential to your happiness and success, and how looking and feeling great is a gateway to gaining the self-confidence and strength you need on the inside so you can start making positive changes to your outside world as well.

Meet the Guest

Belinda Benn is a Transformation Coach passionate about changing lives from the inside out through fitness, health, and mindset building.

As a former fitness model turned transformational coach, Belinda knows what it’s like to feel not good enough–to feel unsatisfied, and to lack the self-esteem and confidence necessary to pick yourself up and reach your full potential. She has learned how to overcome that negativity and knows what it takes to transform both physically and mentally, and she wishes to share her insights with her clients to help lift them up and find happiness.

Belinda believes brilliance comes from grit, determination, and a lot of self-belief, and she can help you get there!

You can find out more & follow Belinda here: