About the Episode:

In the very first installment of Be~ing Brilliant, Amy brings on special guest, High Performance Body Engineer and Olympic Hopeful, Karlton Meadows.

Together, they will explore how allowing yourself to dream big allows the universe to open its doors to you. They will get into how to stay consistent and focused while setting goals and following your dreams, why passion and authenticity are vital to achieving your goals, and the important lesson Karlton learned (in his relationship to himself and family) that transformed his life and led him to the opportunity to go for Gold in the 2016 Olympics.

Don’t ever be afraid to be brilliant, go for gold in your life with this motivational first episode.

Meet the Guest

Karlton Meadows is a High-Performance Body Engineer and 2016 Olympic competitor dedicated to taking his clients beyond frustration to fruition when it comes to their fitness & health goals.

With more than 30 years of experience in the fitness and wellness arenas, his goal is to guide and inspire those he works with using a ‘you vs you’ approach to challenge themselves and the conventional methods and ideas of training and healthy living to achieve physical and mental mastery.

He is on a mission to bring brilliance to the Fitness and Wellness industries by delivering innovative solutions that are effective, ageless, safe, and efficient for all walks of life.

You can find out more & follow Karlton here: